Real Happiness, 10th Anniversary Edition

A New York Times best seller—now revised and updated with new exercises and guided meditations.“An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You Are From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breath
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Date de sortie24 décembre 2019
LangueAnglais
ÉditeurWorkman Publishing Company
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Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier