Bestselling author, yoga teacher, health coach and expert in plantbased eating.Championing the meat-free cause, this little book is packed full of tips to show you how to adopt a meat-free life.Processed and red meat consumption has been linked to certain cancers, type 2 diabetes, strokes and Alzheimers.Veganism has grown by an astounding 700% in the UK in two years.Veganuary 2018 had a record-breaking number of participants, growing by 183% from 2017.